1 Welcome Video 2 Grounding & Intention Setting 3 Warm-Up 4 Savasana & Closing Chant

1 Yin Yoga for Flexibility 2 Yin Yoga for Surrender 3 Hatha Yoga for Muscular Flexibility 4 Hip Mobility Lesson 5 Shoulder Stand Lesson 6 Members Only Podcast Episode 7 Yoga Postures to Add to your Sex Life

1 Sama Vritti 2 Ujjayi Breath 3 Bellows Breath 4 Hatha Yoga for Strength + Stamina 5 Breath of Fire 6 Cooling Breath 7 Oxygenating Breath 8 Yoga for Thrusting 9 How to Improve your Sexual Stamina and Its Definition in the Masculine & Feminine Roles 10 WORKBOOK

1 Sama Vritti 2 Ujjayi 3 Pranayama for Centredness 4 108 Breaths Meditation 5 Hatha Yoga to Get Out of Your Head 6 Yin Yoga for Mindfulness 7 Navigating Intrusive Thoughts with Ayurvedic Wisdom and Meditation 8 Ayurvedic Wisdom for Conscious Relating Guidebook

1 Partner Yoga 2 Oxygenating Breath 3 Yogic Breath 4 Yin Yoga for an Open Heart 5 Breast Massage 6 Yabyum 7 Emotional intelligence: Nurturing emotional intimacy and vulnerability in relationships 8 Communication and consent: establishing open dialogue and boundaries

1 Awaken the Bandhas: Mula Bandha 2 Awaken the Bandhas: Udiyana Bandha 3 Awaken the Bandhas: Jalandhara Bandha 4 The Energy Body Guidebook 5 Ovarian Breathing 6 Testicular Breathing 7 Microcosmic Orbit Meditation 8 Sex as a Meditation: The ritual of love-making

1 Kink as a Spiritual Practice Podcast Episode 2 Yin Yoga and Bondage 3 Golden Orb Meditation 4 Yin Yoga and Self-Pleasure 5 Altar Building Workshop 6 Orgasmic Manifestation 7 Nadi Shodanna 8 Hatha Yoga as Foreplay