In the first session, we focus on the breath and specifically which breathing techniques to bring you down from the edge. We will work closely with: Pranayama & yogic breath work.

In the second session, we focus on building up to the “point of no return” and retreating. We will work closely with: Edging.

In the third session, we focus on cultivating a winner's mindset. We will work closely with: Positive affirmations and visualization.

In the final session, we begin your introduction to the non-ejaculatory orgasm. When this skill is mastered, your potential becomes limitless. We work closely with: The non-ejaculatory orgasm.